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Focus Reset: A Free 60-Second Breathing App for Moments of Overwhelm

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A developer named Hamza describes Focus Reset, a free app offering a 60-second guided breathing exercise designed to help users pause during stressful moments. The routine uses a 12-second cycle repeated five times, with a longer exhale than inhale, followed by a choice of intention and one small task. The app requires no account or setup, collects no personal data, and keeps progress and streaks on the user's device. Users can extend sessions by 10, 20, or 30 seconds, use calm sound guidance, and run short focus sprints. The app is positioned as a wellness and productivity tool, not medical advice, therapy, or treatment.

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