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Vithya Ramraj breaks PT Usha's 42-year national record at Asian Games

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Indian hurdler Vithya Ramraj shattered PT Usha's long-standing national record in the women's 400m hurdles at the 2026 Asian Games in Aichi-Nagoya, clocking a personal best of 54.75 seconds. The feat earned her a bronze medal and surpassed Usha's 42-year-old mark of 55.42 seconds, which Ramraj had only equalled at the 2023 Hangzhou Asian Games. Hailing from Coimbatore as the daughter of a truck driver, Ramraj has risen steadily through the ranks of Indian athletics. She has also represented India at the Paris Olympics and claimed bronze at the 2025 Asian Athletics Championships.

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