Varicose vein advice for extended Garba dancing this Navratri

A vascular surgeon has offered guidance for people with varicose veins participating in Navratri Garba events. Dr. Sumit Kapadia notes that the long periods of standing required can be problematic for this condition. His recommendations include staying active, taking regular breaks, and elevating the legs to manage discomfort. He advises those with severe pain or swelling to consult a doctor before joining the festivities.