Reclaim: an on-device AI screen-time coach for Android with app-freeze windows

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Reclaim is a new Android app that reads the usage log the phone already keeps and turns it into a weekly digest covering total time, pickups, late-night use, and long scrolling sessions. A small open model, Gemma 3 1B, runs locally on the phone to write a coaching plan, while the app itself handles all the calculations. Users can schedule app freezes that display a full-screen blocker, with a 5-minute emergency unlock that gets logged. The developer positions the app as privacy-first, since no usage data leaves the device, and says the open-weight model keeps per-user costs at zero. The project is open source under the MIT license and is available on GitHub.

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