Parents' phone use may leave teens feeling ignored and insecure, psychologists say

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Many teenagers report feeling emotionally disconnected from their parents or caregivers, often because devices distract adults during important conversations. Research suggests that this kind of device interference can intensify feelings of attachment insecurity in young people. Families can improve communication with simple measures such as setting aside phone-free times. Experts stress that caregivers should stay emotionally present as teens navigate the demands of adolescent development.

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