Oura adds two cardio health features to its smart rings

Oura is rolling out two new cardiovascular tracking features for its smart rings. The features, Cardio Effort and automatic VO2 Max, are designed to show users how their regular workouts affect long-term health. Cardio Effort measures how hard the cardiovascular system works during exercise, rather than tracking speed, distance, or calories burned. Both features are available on the Oura Ring Gen 3 and later models, but only for users with an active Oura membership.
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