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Makhachev Bulks Up, Garry Goes Vegan Ahead of UFC 330 Title Bout

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UFC lightweight champion Islam Makhachev has added approximately 5kg of muscle mass as he prepares to compete at welterweight. His opponent, Ian Machado Garry, has adopted a vegan diet, which he attributes to better recovery and overall health. Both fighters are making deliberate physical adjustments ahead of their UFC 330 matchup. Makhachev's increased size is expected to strengthen his wrestling game against Garry. Meanwhile, Garry's dietary shift could help him sustain his pace over the full duration of a championship fight.

Read the full story at Times of India

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Makhachev Bulks Up, Garry Goes Vegan Ahead of UFC 330 Title Bout · ShortSingh