Lock In App Uses Friction-Based Blocking to Help Users Reclaim Focus Time

A productivity app called Lock In aims to address what its creators describe as 'time blindness' — the gap between intending to work and actually doing so. Unlike conventional focus apps that hard-block distractions, Lock In introduces a hold-to-unlock mechanism requiring users to press and hold a button for 3 to 10 seconds before accessing blocked apps. This brief pause is designed to engage the rational brain and prompt a conscious choice, rather than allowing reflexive phone use. Users can customize which app categories to block per session, while Android users can enable a whitelist mode that restricts everything except selected productive apps. The app's core features are available entirely free, positioning it against paid competitors such as Opal and Freedom that charge up to $100 per year.
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