Kriti Sanon Stresses Mental Health Boundaries Between Roles and Personal Life

Bollywood actress Kriti Sanon has spoken out about the psychological toll that intense acting roles can take on performers. She highlighted that actors often absorb emotions subconsciously while portraying demanding characters, making it essential to disconnect from their work. Sanon stressed the importance of maintaining a clear boundary between professional commitments and personal life. To support mental and emotional well-being, she recommended practices such as meditation and therapy as effective tools for managing industry pressures.