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Karishma Tanna details her postpartum diet and recovery routine after son's birth

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Actress Karishma Tanna has opened up about her postpartum recovery following the birth of her son on July 29, 2026. She highlighted the role of nutritious foods and beverages in supporting breast milk production during the postpartum period. Tanna also shared remedies she found helpful for common postpartum discomforts, including back pain and nipple soreness. Maintaining adequate hydration and wearing a belly support belt were central to her recovery regimen.

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Karishma Tanna details her postpartum diet and recovery routine after son's birth · ShortSingh