How to Review, Edit, and Delete What ChatGPT Remembers About You
ChatGPT automatically stores information about users from conversations without requiring explicit prompts, and most AI tools now include similar memory features. OpenAI began rolling out a redesigned memory settings screen in June 2026, replacing a list of saved items with a written summary organized by category. Users can access memory controls via Settings → Personalization → Memory on both web and app, where they can edit, correct, or fully delete stored information. A key pitfall is that deleting a conversation does not erase the memories derived from it, meaning users must manage chat history and memory separately. For sensitive conversations, ChatGPT's Temporary Chat feature offers a way to interact without creating or referencing any stored memories, without disabling memory account-wide.
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