Guardian Podcast Host Kai Wright on Journalism, Daily Routines, and Skipping Phone Upgrades

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Kai Wright, co-host of the Guardian's Stateside with Kai and Carter, is a Peabody Award-winning journalist with a long career in public radio. He has hosted several notable podcasts, including Notes From America and The United States of Anxiety, covering topics such as race, politics, and public health. Wright spoke to The Verge about his daily habits, how he relaxes, and the routines that keep him grounded. Outside of work, he enjoys gardening and listening to John Coltrane. He also shared his deliberate choice to hold off on buying a new smartphone.

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