Going vegan in India brings unique challenges, from paneer and honey to milky chai

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A Times of India piece examines the practical difficulties of adopting a vegan diet in India, where dairy is deeply woven into everyday meals. Staples such as paneer and milky chai make abstaining from animal products harder than it might seem. Honey, often used in home remedies and sweets, also complicates the switch. The article highlights how cultural food habits, not just personal choice, shape the vegan experience in the country.

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