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Frequent mirror-checking may signal appearance worries, psychology suggests

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Psychologists note that excessive focus on one's self-image can shape how a person perceives their body and looks. Research links frequently scrutinizing one's reflection to lower self-esteem and dissatisfaction with appearance. However, the article stresses that not every instance of checking oneself in a mirror points to insecurity. Experts suggest the impact of such attention should be judged by how it affects a person's emotions and behavior in various situations.

Read the full story at Times of India

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