Digital Burnout Is Reshaping How People Engage With Social Media
A growing phenomenon known as digital fatigue is influencing how users interact with social media platforms. Prolonged and excessive screen time and online engagement are being linked to feelings of exhaustion and overwhelm. As a result, many users are reportedly pulling back from or changing their social media habits. The trend reflects broader concerns about the mental and emotional toll of constant digital connectivity. Researchers and observers are examining how platforms and individuals may need to adapt to this shift.
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