Developer Builds Cognitive Distortion Detector Using Plain JavaScript in Under 150 Lines
A developer has shared a fully functional cognitive distortion detector built entirely in vanilla JavaScript, requiring no frameworks or external libraries. The tool is based on the 10 cognitive distortions identified by Aaron Beck in Cognitive Behavioral Therapy, including patterns like catastrophizing, mind reading, and all-or-nothing thinking. It works by scanning user-input text for keyword and phrase patterns associated with each distortion type. When a pattern is detected, the tool flags it and provides a reframing prompt to encourage more balanced thinking. The project demonstrates that meaningful mental health support tooling can be achieved with minimal code and no dependencies.
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