Daily peanut snacking linked to better memory-related brain function in older adults

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A study reported by ScienceDaily found that about two servings of unsalted, skin-on roasted peanuts per day for 16 weeks may support brain health and memory in older adults. Researchers observed improved insulin response in brain regions important for memory, a function that often weakens with age and has been associated with Alzheimer's disease. The article stresses that the study concerns memory and brain metabolism, not vision or amblyopia, and is not a reason to change diet. It uses the finding to illustrate how the adult brain remains adaptable when exposed to a modest stimulus regularly, and separately discusses how visual training works on the same principle of brain plasticity.

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ProgrammingDEV Community ·

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ProgrammingDEV Community ·

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