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Brief Exercise and a 90-Minute Nap May Help Memory After Sleep Loss, Study Finds

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A study reported by the Times of India suggests that brief exercise combined with a 90-minute nap may help counter memory problems linked to sleep deprivation. The findings were reported as relating to performance on a memory task. The available source text does not include details on the researchers, study size, or methods. Full findings would need to be checked against the original study or the complete article before publication.

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