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Asian Games Silver Medallist Ancy Sojan Uses Personal Style to Boost Confidence

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Indian long jumper Ancy Sojan won a silver medal at the Asian Games in Nagoya, opening the competition with a personal best jump of 6.49 metres. She held the lead for much of the event before finishing in second place. Beyond physical training, Ancy incorporates elements of personal grooming and music into her pre-competition routine to feel composed and confident. The athlete also broke a national record earlier this year, marking significant progress in her career.

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Asian Games Silver Medallist Ancy Sojan Uses Personal Style to Boost Confidence · ShortSingh